Take care of your eyes so you are always fresh

Women in skin care often forget about the eyes and the skin around the eyes, but in fact this is the skin that needs more care, try this.

Here are some habits to help keep your eyes young, radiant.

1. Wear sunglasses when exposed to UV rays
In fact, 80% of the signs of aging on the face are caused by UV rays, squinting constantly when exposed to the sun will provide the opportunity to form wrinkles around the eyes.

2. Get enough sleep and proper posture
Lack of sleep seriously affects the skin, especially the eye area. Lack of sleep causes the blood vessels to expand, resulting in puffy eyes and dark circles. Make sure you have 8 hours of sleep a day to keep your eyes healthy and stay alert. If you sleep on your side when you wake up, you can feel the side where you lie on your back. So, lying on your back and stretching your back is a sleeping posture that helps you avoid puffiness and wrinkles because the fluid has no chance of buildup under the eyes.

3. Drink enough water
The dehydration of the body leads to not producing enough water to keep the moisture in your eyes. Eye-related symptoms occur when the body is dehydrated including dry eyes, redness or puffy eyes. By drinking enough water, this will moisturize your skin and will make your eyes glowing and is looking younger and fresh. Drinking enough will prevent you from dehydrating and will leave your body healthy and prevent it from having sickness. It is really important for our body to take plenty of water for this will our body from having a dry skin.

4. Reasonable diet
Always have a balanced and nutritious diet with fresh fruits, yogurt, whole grains, whole grains, skim milk, cottage cheese, lentils and green beans to have a pair of bright eyes. Remove dark circles around eyes. It is also important for our body to eat fruits and vegetables, this way we can have such energy in vitamins that we get from eating fruits and vegetables. Eating for a balanced diet will give our eyes a good sight so we can able to do our job properly, it is also important that Best girls must avoid from being stressed and haggard from all day work.

5. Remove the eye area
Ignoring the wrong eye makeup or remove the wrong way will cause many consequences such as skin dark circles, wrinkles in the eye area, causing red eyes, eyelashes, loss mi. After a long day, every girl must be aware of their make up most especially on the eye area, make up must be taken off so this won’t harm the eyes and make it itchy. Wet wipes can be use in taking off your make up, this is the best way to do if you are tired enough and you don’t really want to wash your face with water.

Choose a suitable eye care product
A moisturizing eye cream in combination with gentle massages will be a great way to keep your eyes youthful.
Naturally beautiful eyes are the woman’s most unique charm, nurt uring and caring for this delicate skin before it’s too late.


3 Technological Myths Exposed & Debunked

Myths. They may have at some point held some truth, but with the widely available and accessible information mainly on the Internet; it is now easier than ever to expose these myths that have been guilty of holding people and companies back from progressing earlier than possible. If you yourself or your business has fallen foul of any of the following myths, it is never too late to pay attention and finally make up for lost time and opportunities!

 

Myth 1 – Increased Pay Means A Happier Employee

 

The majority of the time for most people, money is the best incentive for work. However, in this current day and age, employees take much more into consideration when measuring how happy they are. A work-life balance and doing meaningful work seem to also hold much weight when it comes to workplace happiness. For an employee, the benefits of having a high salary can be negated if they have to work very long hours, with little time for their personal life as well as time to even spend their hard earned money. It has been said that while money and power keeps people in their job, it may not inspire them to do their best work. A company’s system should be one that inspires their workers and creates a motivating culture, which in turn will help attract more employees of this sort.

 

 

Myth 2–Unutilized Rooms Don’t Cost Anything

 

Whether it’s rooms in an office, in a hotel, or those in a hospital, empty rooms contribute to the costbut do not help generate revenue. In order to be as efficient as possible, rooms must be utilized as effectively as possible. Having empty rooms anywhere is a lost opportunity. Buildings with rented out short to long-term office spaces are becoming increasingly popular nowadays. They provide furnished and ready-to-go office and meeting spaces, allowing greater flexibility compared to being tied down to an underutilized office. Places such as these use room scheduling software to allow greater utilization of room space. Some are open 24 hours a day, to increase efficiency, however this may work their detriment if there is not demand during the night.Regardless, empty rooms are not of any benefit, especially if they are being used to generate revenue.

 

 

Myth 3 – Employees Are Happier With Expensive Technology

While it is no secret that technology that makes working easier is usually more expensive, it may not always be for the best of the company. Nowadays, automation is rapidly developing, especially in, but not limited to, blue collared jobs. While advanced technology may make an employee’s job less labor intensive and generally easier, there is a chance that they may feel their long-term job security is at risk due to increased automation. Expensive technology can also mean that a job can feel more complicated or difficult to adjust too. This is especially true if it is too difficult to implement, maybe due to a divided opinion from the users during its adoption. Without unanimous adoption the work experience may become a negative experience, with those forced to comply and those who begrudgingly comply.

 

 

Taking into account the effects that these myths could have on the function of a business, we must look at what benefits the individual and the collective before choosing a plan of action. Debunking these myths surely opens up debate on what businesses really need to do progress, and it doesn’t necessarily mean spending more money.


Improve the accountant On-Boarding Process

Orientation, on boarding, induction, employee integration – whatever your company calls it – is probably the only form of training companies deliver that doesn’t regularly get measured for a return on investment. Forms get filled out, ID pictures are taken, benefits are discussed, and maybe a forgettable video is viewed about the company and its product or services or history, and by that time the new hires are ready to bolt for the door. People join organisations to do a job, and during their first day on the job all we want to talk about is the rules and reasons we may use for terminating them. It is not the best use of our HR budget.

Improve the onboarding process

Those first-day “information dump” orientations have proven less and less effective. If our own personal experiences aren’t enough, Marcus Buckingham and Curt Coffman in First Break All the Rules, must have been reading our collective minds.

Here are five suggestions to improve the on boarding process:

Tie the orientation to more than just benefits, forms and policies.
Orientation needs to reflect the mission, values, and culture of the organisation. Whether the Abeveda is a family-owned business or a multinational, people want to belong to an organisation whose t-shirt they can be proud to wear at the beach. Agilent Technologies goes one step further. On a new hire’s first day, it sends flowers to the person’s home along with t-shirts for the whole family. MicroStrategy, uses an in-depth boot camp to allow new hires to bond with their new organisation. The orientation is spread over several days and includes technical training as well as team building.

Get new hires to their work site as quickly as possible.
Give the new hire a job to do and use all that newfound energy and resource to bump up that understaffed and overworked team that has been waiting for the new person to start.

Use a stepped or staggered approach to orientation.
Have a brief meeting on the first day, then a second meeting later that week. Continue to hold brief meetings over the first three to four weeks. Stagger the times of the meetings. Have them in different  accounting departments or different parts of the organisation. Use orientation to allow the new hires to get a more complete understanding of the breadth of the company.

Further, allow employees to become aware of all the different activities that are going on in the organisation.
Many times, people join companies, but they leave managers. Involve the manager as soon as possible. Orientation, is more effective when not handled solely by HR. Face it: New hires will pay more attention to what their managers say than what someone from HR tells them. It’s the nature of the beast. Managers held accountable for the success of their new hires are more likely to be involved in getting the new hires started off right.

Give new hired accountants a goal they can reach in the first couple of weeks, or even days.
People hate it if they join an organisation and then feel that they aren’t allowed to do any real work. In fact, a SHRM study found that more than 80 percent of people who voluntarily change jobs do so because they want to feel that they have more control over their work and that the work they do has an impact. People flock to smaller organisations in order to feel like more than just another cog in a giant machine. A statement we heard in too many exit interviews is, “I’m leaving to go to a smaller organisation where I feel I can really make a difference.”


Shoes and Clothes for Pole Dancing

Although pole dance still bears a negative image for many people, it is still however a fun way to exercise and even bond with your friends, however this shouldn’t discourage you from taking up this exciting and fun hobby and exercise. But pole dancing isn’t limited to just fancy dance routines as many things can be incorporated into your routine… but what kind of shoes and clothes should one wear when it comes to pole dancing?

Shoes
The most important aspect of pole dancing is the shoes!
Now, compared to other sports and hobbies, pole dancing doesn’t require fancy shoes except for a good pair of high heels, in fact, the higher it is; the better. But one doesn’t have to start with the highest pair of heels they can find in the mall, a pair of sturdy 4-inch heels is a good start for anyone who wants to learn pole dancing and also wants to have a best dance teacher, this is also helpful for those who are not used to wearing heels on a daily basis as it can greatly help them with their posture and balance when they take a spin on the pole. A little tip for those who are not used to wearing heels, once you buy a pair of heels, it’s recommended that you wear them often so that you can get used to it. Wear them to work, school, or if you’re going out with friends while pairing it with a little black dress and that cute purse, however, if you’ll be moving around at school or work, try wearing your heels in your home and practice walking around for a few minutes or an hour.

Yes, there are indeed shoes that are meant for pole dancing itself, some of them are cute and simple while the others can be eye-catching and avant garde. We recommend that you try different kinds of heels until you find one that suits you perfectly but it’s best that you avoid heels with big buckles or spiked studs so that you won’t injure yourself while wearing them or when you strut your stuff on the pole.
They may look pretty but if you aren’t careful, they can injure you and others in the process.

Clothes
Also an important aspect in pole dancing, although some dance studios may opt not to wear them to make pole dancing lessons more special. Like shoes, you can also mix and match your clothes in pole dancing, but it’s recommended that you stick to skin tight clothing to prevent your heels from getting caught in loose and flowy clothing, or worse, you could end up wrapping yourself around the pole if you use loose clothing. A simple tank top and some booty shorts are enough for pole dancing, or if you prefer, you could pair it with leggings or simply dance in your underwear. Companies such as Bad Kitty in the United States, specialise in pole dancing clothes that combines function and sexiness, they have a wide range of tops, bottoms, and even accessories you can choose from for your next pole dancing class.


Experience high level tree assessment

European hornbeam is a species of hornbeam in the family Betulaceae, native to most of Europe except for Ireland, northern Britain and most of Scandinavia, on elevations up to 600 meters. It is also known as Common hornbeam, Musclewood and Ironwood.

European hornbeam is a deciduous, small to medium-sized tree growing 15-25 m tall, usually with a fluted and crooked trunk. It has a shallow and wide-spreading root system, and can branched low to the ground. The crown is pyramidal when young and rounded at maturity. The greenish-gray bark is smooth, with the 10 mm long buds growing close to the twigs. The green leaves are 4-9 cm long, alternate, ovate with prominent veins and serrated margin. The leaves turn to yellow, yellowish green and yellow-orange in autumn. Europena hornbeam is a monoecious plant with male and female wind-pollinated catkins growing on the same tree. Fruit of this tree sized 7-8 mm long and is partially enclosed for a 3-4 cm long, maturing to enjoy in autumn.

European hornbeam is an attractive tree, usually cultivated in park or woodland setting, providing dense shade. It grows well in sun or partial shade, and prefers moist and well-drained soil. Propagation is by seeds. This kind of tree should be taking care of so you must ask for an expert for help. Their main function is to look after the growth, maintenance and plantation of trees within the landscape of various historic sites and also private and public lands. As the name suggests, they also deal in maintaining the trees by performing tree surgeries on diseased and potentially dangerous tree limbs while protecting them from getting damaged. This function is quite important to be maintained especially at historic sites where the trees also hold some value with those historical structures. These professionals also work with electric companies to prune any tree near a power line and also with public health agencies in Sydney to infest any tree of certain molds and insects.

Plants can grow in substandard soil but will only be healthy if your soil is well taken care of. Take time to turn your soil once or twice a month to make sure that it is loose and light. Some compost may also be needed for harder soils to increase its looseness and it is always good to invest in good quality compost as it can really make a difference. Here their function is to assess the trees in the disputed area, prepare a report and provide the court with recommendations. However, to become involved in this line of work, it is required to be a member of Arboriculture Australia, hold a diploma of arboriculture or equivalent demonstrated experience in high level tree assessment.

Expert help may also be required if there is a large scale infestation. Proper planning and preventative maintenance and some expert help, your garden will remain healthy and beautiful. Do not ignore the problems until they become unmanageable because they may seem small now but with time will become a real drain on money and time. You can halve the work required to keep those compliments from the neighbors coming.


Q&A With Your Chiropractor

While the prospect of having your spine cracked by another person is daunting, it’s perfectly normal, but don’t let your lack of knowledge keep you from paying your chiropractor a visit especially when it’s interfering with your daily life. So instead of scampering away or shrinking down from your chiropractor, it’s time for you to take a deep breath and know that you’ll be in good hands when you visit your chiropractor.
Here are some common questions you might have for your chiropractor. click to know more about some common questions regarding chiropractic medicine and how you can benefit from it.

What do chiropractor’s really do? I’ve heard from many people saying so many different things about the chiropractors they see.
Ans: Chiropractic medicine is a diverse field and so are the treatments that will be administered to you. It is natural mode of healthcare which is centered around the chiropractic adjustment or physical adjustment. A chiropractor is a licensed professional that is allowed to give out treatment in several ways (physical therapy, vitamins, and even nutritional counseling).

2. How will chiropractic care help manage my pain?
Ans: Chiropractic medicine has a very good history especially in regards with reducing symptoms, what we found out was that roughly 80% of people obtained good results while 10% have had some help with the pain while the final 10% had experienced no appreciable change. However, it doesn’t have an automatic effect especially if one is experiencing chronic pains. Now, unlike medication which masks the pain and gives temporary relief for most ailments, chiropractic care takes care of the problem.

3. I’ve often thought about seeing a chiropractor for problems I have, but I’m uncertain about going for a visit because some people say I can’t end it.
Ans: Although your chiropractor has every right when to say your treatment will end, you also have every right to end seeking chiropractic care. It’s important that you communicate with your chiropractor for you to be aware.

4. Sometimes I feel very good after a session, but other times it seems like I’m down in the dumps again after going for a session. What’s going on?
Ans: It’s normal for a patient to feel good and feel bad after a session with their chiropractor, this is actually a normal occurrence as your body is undergoing adjustments, an important note regarding chiropractic care is that it may take time for your body to adjust after each session.

5. Are chiropractors licensed doctors?
Ans: Unlike most doctors, most chiropractors don’t need to undergo serious training, chiropractors usually have a degree in any field and specializes in chiropractic training afterwards, however, some chiropractors do go to medical school to combine both general care and their specialty.

6. Is it normal for my visits or sessions to be quick? How does this help my spine?
Ans: Most sessions with your chiropractor will be no longer than 30 minutes to an hour. Yes, it’s as quick as that. Once your chiropractor pinpoints your problem area, this then becomes a matter of adjusting between you and your chiropractor; the less time done to your body, the faster it will heal. Chiropractors are letting your own body do the healing after adjustments are made.


Dental Implants and Teeth Replacement

Dental Implant Finders is the premiere matching service for patients who are looking for pre-screened implant doctors in your area. We can help you find a doctor who will give you a beautiful and healthy smile based on your individual needs.
Dental implants are artificial tooth replacements used to counter tooth loss. Dental implants are the most natural-looking way to restore and replace missing teeth and have been proven to be more durable than other restorative teeth whitening. Our staff can successfully treat periodontal disease and tooth decay and help reduce tooth grinding and chipping.

Dental implants can:
Restore and replace missing teeth
Reduce tooth decay
Reduce periodontal disease
Reduce grinding
Reduce chipping
Give you a richer, more beautiful smile

Due to the nature of aging, for the elderly, they are more likely to need something like false teeth. Now, however, these “false teeth” are capable of being a more permanent dental solution. Conversely, younger dental patients, usually adolescents, have access to corrective tooth technology that allows them to enjoy the little pleasures of adolescence: popcorn from a date at the movies, eating a full meal with friends and family, and more. If you are looking for a cosmetic dentist in the Staten Island area, then one that is comfortable with these basic but necessary dental procedures should be high on your list.

A loose tooth could be painful, and constantly having to consider what you could eat, since you are concerned the tooth may drop out, could be incredibly stressful. Food particles could get lodged within a wobbly tooth which is tough to keep these areas properly clean. Food which is trapped within a wobbly tooth may begin to rot. This can inevitably result in smelly breath and could eventually turn into contamination. Talk to a dentist to find out what treatments they recommend. Extractions usually are not necessary in every case, however, if a tooth needs to be extracted, it really is now easy to insert an instant dental implant directly into the socket the old tooth continues to be taken off. Immediate implants offer the advantage of inserting a brand new prosthetic tooth during the time of extraction, that ought to then be completely functional on the very same day. This treatment will help save patients’ money and time and might be a more sensible choice for you personally than having 2 or more entirely separate extraction and implantation surgeries.

Dental Implants and Teeth Replacement, Cosmetic Dentistry and Emergency Dentistry. Invisalign clear braces are a chosen as an option to correct crowded or crooked teeth. The treatment includes fitting a series of customized and transparent aligners over your own teeth. Over the time, these aligners move your teeth into their perfect position restoring your bright and beautiful smile. Teeth’s whitening is a procedure of bleaching your teeth to make them look lighter and brighter. This is an effective method to improve natural the whiteness of the teeth even without removing some tooth surfaces.Other clinic offers braces that are designed to protect and guide the teeth into the best position to give you a better smile. Also the braces are perfect for those people who have too crowded teeth or wide spaces between teeth.

For those who have lost a tooth within an accident, it really is still easy to have immediate dental implants so long as you go to the dentist promptly. If you wish to replace the missing tooth having an implant, it is essential to go to the dentist as quickly as possible because after a couple of days, the gum will grow into the socket making it harder to place an implant into position.


Hot Tub for Your Home

I see all hands being raised to anyone who wants a hot tub for their home regardless if it’s an inflatable or built in one, this holds especially true for those who are living in tropical states or countries like California, Mexico, or the Philippines. Of course with today’s technology allows anyone to setup a hot tub spa in their living room, backyard, garden, or even in their own bedrooms! (We are not responsible for any damages that may occur if you’d really like to place your hot tub in your own room, but if you insist, you should follow inflatablehottubcenter.com  for the proper methods in setting up your hot tub in your own room.)bubble spa

Even though hot tubs look fancy, it is truly a luxury that all of us can afford. In fact, many manufacturer’s are allowing you to order right from their website and with a click of a button, have it delivered right to your doorstep immediately. Regardless whether you choose an inflatable hot tub or have one built into your backyard.
Hot tubs are not just meant to be used in the bathroom. A hot tub spices up the fun and adds a flirtatious atmosphere to any party you have planned. In fact, there are numerous health benefits with owning a hot tub spa, hydrotherapy is often cited to be the best example but it doesn’t just stop there! Popular in Europe, intex bubble spa problems have made their presence in other places too , and it’s not just the rich people.

How are Hot Tubs Assembled?

Most hot tubs are usually built into the ground and surrounded by nature, this also helps add in an extra flair and makes it more enjoyable for you, your friends, and even family members and even pets.
This usually takes a lot of time and precise planning, however, once it is completed, one can fully enjoy all the benefits and even more contrary to popular belief, hot tubs don’t have to be made, many people take the DIY route and build one for their own use while others purchase ready-made ones. Also, not all hot tubs are made of porcelain, many people who take the DIY route use unique materials to make their hot tub dreams come true.

However, if you find built-in hot tubs to be too high maintenance, you can opt to choose inflatable hot tubs for your backyard. Inflatable hot tubs can be easily moved to any corner of your house or even inside your house, and unlike built-in hot tubs, you can simply deflate your inflatable hot tub and store it away when not in use.
(this comes handy when harsh weather conditions are looming over your place.) You can even take your inflatable hot tub with you in your road or camping trips.

Benefits of Hot Tubs

You don’t need to go far to have hydrotherapy or have a spa day all to yourself when you can do it in the comfort of your own home. In fact, having a hot tub in your home can help save you cut costs to expensive trips to massage parlors and spas, and even on gas for your commute!


The Best Fitness Affiliate Programs

Fitness affiliate programs are all over the internet. Some are good while most simply aren’t worth the time it takes to sign up. Some fitness affiliate programs amazingmachines.info can provide for a very high, long-term income – Congratulations, you’ve just found the one that can do this better than any other program available.
And I’m talking real financial success here, not struggling to make a few extra dollars each month while holding down a full time job, but success that can offer you the money and the time to enjoy life, taking long holidays to any part of the world and at any time you desire, buying an expensive home or anything your heart desires.

Hello, my name is Phil Beckett. I’m the founder & president of Physique Concepts Inc., welcome to our fitness business advantage web site.
The Physique Concepts Inc. affiliate program can help you achieve what you’ve always wanted.
We are a firmly established fitness company that has been in business for over 16 years.
We produce and sell the most sought-after products that your website visitors want. None of our products or services are available anywhere else – these are our own; produced by us and sold by us.
Everything is one-of-a-kind.
Here are our current store categories:
Fitness machine• Fitness
• Weight Loss
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• Fitness Motivation
• Diet & Nutrition
• Beauty
• Health
• Pain & Discomfort
The following is a short list of only a few of our products to demonstrate your extremely high earning potential.
Product Price Your 50% Commission
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The New Military, Law Enforcement & Firefighters Guide To Extreme Physical Fitness $59.95 $29.98
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How To Lower Your Cholesterol Without Dangerous Drugs $29.95 $14.98
How To Improve Your Golf Game In 30 Days Or Less $29.95 $14.98
30-Day Low Carb Diet Ketosis Plan $37.95 $18.98
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We have a lot more products than what’s mentioned above, so join up right now by clicking on the ‘Sign Up Now’ button at the top left hand side of the page.
“18 Reasons Why You Should Join
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1. It’s free to sign up
2. You get lifetime 50% commissions
3. Average order size is $113.52!
4. We add new high-demand products every month. You’ll always have new, fresh products to offer your customers
5. We offer the highest commissions of any fitness affiliate programs
6. Our program is a 2 tier fitness affiliate program – meaning if any other websites join our program because they found us through your site – you’ll receive a commission on all of their sales – For Life!
7. You get full commission on ALL repeat sales
8. Life-time Cookies!
9. We take care of our affiliates
10. We work harder to get the sale (and you the commission) than any other fitness affiliate programs
11. We provide you with a free affiliate newsletter each month that describes, in great detail, new techniques you can use to increase your commissions. These are proven techniques that we test ourselves, very extensively, then we let you know what to do to get the sale; step-by-step!
12. We have thousands of health and fitness related subjects covered on our site that will be of extreme interest to your visitors; more opportunities to sell them on our products and services.
13. Free bi-weekly ezines that customers can sign up for. This keeps even more relevant information in front of them – more chances to be sold on our products and services.
14. Every time a customer makes a purchase they automatically receive our monthly Physique Concepts Inc. Hotline. This ezine works to bring back your customers to buy even more on a regular basis.
15. We give you access to suite of simple-to-use, proprietary, income-generating tools.
16. We provide you with an affiliate course to get you started making money immediately
17. We follow up with on-going support and training to help you make the highest amount of money out of all fitness affiliate programs.
18. And there are many more benefits.

If you send us customers and they don’t buy right away we work hard so they will at some point come back and make a purchase. They will buy eventually – and you’ll get the commission!
At Physique Concepts Inc. we are completely and totally committed to your success, no matter how “new” or “experienced” you are to the Net. You are our valued partner-in-sales into amazingmachines.info. As you grow your business, we grow ours.
Remember – Once someone buys one product or service from us you will make a 50% commission on any and all other purchases they make during their lifetime.
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You could be one of the successful ones who take it if you get involved with the Physique Concepts Inc. fitness affiliate programs right now!


STOMP BACKUP MY PC 5 DELUXE

There are wizards that guide you through backing up an entire drive, just important files, or making a “disaster recovery” backup in case your hard disk crashes and you can’t boot. Once you’ve defined a IT Services St. Louis “backup set” that includes which files to back up and whether you want to back up all files or just changed files (“full” backup versus “incremental” or “differential” backups), you can select a set from a drop down menu and hit one button to back up. Just two steps to a frequently-run canned backup.

For example: I have two sets, one called “Photoshop Full” and another called “Photoshop Incremental.” I run “Photoshop Full” once a month or so to back up all my digital photography hobby work. That takes about an hour to run. Every night, I run “Photoshop Incremental” to back up just the files I’ve worked on that day, which takes about 2 minutes. I just select which set I want from the drop down, load the media, and press a button. That’s it!

It supports CD-R, DVD+RW, and DVD+R. These are the formats I’ve tried; it supports many more optical formats, plus tape drives and external hard disks. Compression is supported, as is hardware compression if your device supports it. Many SCSI tape drives do. Backups can be scheduled to run at pre-determined times. You can have a backup run at 2am, for example. Do make sure you load media with sufficient space before you go to bed.

Restore is also painless: you can quickly restore the latest version of any backed up file, or you can choose which version of the file you want to back up. So, if you mess up a document beyond recovery, for example, you can restore yesterday’s or last month’s version.

On the negative side, the backup MUST be restored with this program. It doesn’t write regular files that you can just copy off the backup media back to your hard disk. And, backups can only span up to 32 pieces of media, regardless of the media capacity. That’s about 150GB for DVD+RW, or 23GB for CD-R. If you have more data than that, you cannot do “whole disk” backups; you must choose smaller file sub-sets to back up.

Disaster Recovery REQUIRES a floppy disk drive. I don’t have one. It won’t create a bootable recovery CD, as far as I can tell. The GUI could be a little more dressy too, but I’m nitpicking here. No more excuses for not backing up! Set up your most frequent backups as backup sets, then enjoy two-click or scheduled, unattended backups.